What is time line therapy, also known as TLT?

Time line therapy incorporates various techniques that empower a person to take the emotional reins of their life back. People often suffer from emotional upheavals that cause unusual reactions such as not recognising the things around them, having a sort of personality crisis of who they are, and sometimes not recognising people they know well.

This disturbing phenomenon is a mental issue which is upsetting and distressing, and needs treatment. Mental health experts agree that therapy is the key to solving the root causes of the problem including anxiety, stress, fear, and unresolved trauma, which are all trapped in the subconscious mind. TLT is an innovative process which combines excellently with different therapies, such as hypnosis, and NLP, to form a powerful tool that can help you to resolve past traumas which may be holding you back from successfully moving on with your life.

How TLT works.

Time line therapy works by combining with hypnosis and TLT to help access your and identifying the root cause of your negative emotions, unreasonable fears, and limiting beliefs. This is achieved by the therapist who will guide you through a process that takes you back to specific events in the past which may have contributed to your present mindset, and state of mind. Once the issues have been identified, the therapist will work with you to release any harmful emotions or memories that need to be discarded, so that you can move forward.

Time line therapy is a safe and effective way to overcome trauma and other emotional issues.

Here are some of the benefits of TLT:

·        Trauma and anxiety. If you have had a traumatic event which has resulted in anxiety, TLT can be very helpful to resolve and overcome the lingering stress and anxiety.

·        Fears and phobias. If you suffer from intense fears and phobias, the techniques of time line therapy will work with you release the fears, and then help you to create a new, confident belief system.

·        Depression. Very often, sadness goes hand in hand with depression, which can lead to increased anxiety, setting off the feelings that the things around you are not real. Mental health experts agree that the process of time line healing has resulted in many people feeling an unbelievable sense of relief and a clear mind.  

Experts agree that TLT is an excellent way to treat all kinds of anxiety disorders. The therapy uses a person’s own internal “time line” system to work with the subconscious mind to clear unwanted thoughts.

How long will it take?

Some treatments for anxiety, including medication in some cases, may take weeks or months for a successful outcome. However, research and surveys conducted, have indicated that TLT, combined with neural-linguistic programming (NLP) and hypnotherapy, work together in several ways to clear unreasonable fears and anxiety which triggers derealisation, such as feelings that things are not real around you. This treatment works much faster than many other treatments for stress and anxiety, and may surprise you just how quickly it works. Working with the therapist can guarantee a very successful outcome.