Category: Addiction

If you have ever bought something you did not need, opened a shopping app in the middle of an anxious night, or walked away from a checkout feeling a hollow...

If you have ever sat with the aftermath of infidelity and tried to understand how it keeps happening, you may have arrived at a question that feels both important and...

Drinking to help you cope with stress and anxiety. Is it okay to drink alcohol to release stress? Research has shown that many people use alcohol to escape from stress...

Can social drinking be a problem? What is social drinking? Getting together with friends on the weekends to catch-up over drinks is a very normal social activity, for a great...

Overview of alcohol addiction and dependency. Both are chronic diseases characterised by uncontrolled drinking and a preoccupation with all thing’s alcohol. Symptoms include repeated alcohol consumption despite possible legal and...

Drinking alcohol is an acceptable way to pass the time for most people. And many individuals engage in social drinking to reconnect with friends and family or relax after a...

Addictions take many forms, such as alcoholism , gambling, overeating, or substance abuse. But the one thing they have in common is the ability to cause great distress, destroy relationships...

Most people who engage in addictive behaviors are oblivious to how easy it is to get hooked. Some think they have strong willpower and the self-control they need to stop...

Could you be addicted to social media? All about social media addiction. A social media addict is best described as someone who has a compulsion to continuously be on the...