These questionnaires help us understand where you are starting from. They take a few minutes each. When you finish, your scores appear on screen and you can email them straight to Matthew.
DASS-21
Measures depression, anxiety and stress over the past week. 21 questions, about 5 minutes.
Start the DASS-21K10
Measures general emotional distress over the past four weeks. 10 questions, about 3 minutes.
Start the K10Your answers are not stored on this website. They stay on your device unless you choose to send them.