In this blog, we will look at the 2nd pillar of empowerment that I introduced to you in my blog about how to become empowered through NLP. This pillar is called perception is projection.
Perception is projection is
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Are you worried or anxious – They are not the same!
If you are one of millions of people across the world living with anxiety, then you have probably heard the words “You worry too much” from just about everyone you know. While worry is a part of anxiety, it is definitely not the same thing.
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Are you feeling anticipatory grief?
What is anticipatory grief?
Anticipatory grief is best described as a mourning process when you sense that a loss is going to happen, but you are not exactly sure what. Although many folk might associate grief with losing someone you love who has passed away, or perhaps a romantic partner who has deserted
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Do you have health anxiety?
What exactly is health anxiety?
There are 2 types of health anxiety issues, one is known as a Somatic Symptom Disorder, and the other as an Illness Anxiety Disorder. The recent events concerning COVID-19 have have general anxiety at a new level.
The somatic symptom disorder is characterised by various physical complaints which lead to excessive….
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