For many people, driving is a source of fun and excitement even though it demands a lot – constant focus, quick decision-making, and a healthy dose of trust in self and others. However, it is also a great source of fear and anxiety to many others, and this kind of driving-induced fear is commoner than you might think.
Read moreSeries Derealisation: Article 3 of 3. “Time Line Therapy®”
Time line therapy incorporates various techniques that empower a person to take the emotional reins of their life back. People often suffer from emotional upheavals that cause unusual reactions such as not recognising the things around them, having a sort of personality crisis of who they are, and sometimes not recognising people they know well.
Read moreSeries derealisation: Article 2 of 3. “How hypnotherapy can help derealisation disorder.”
This disorder is sometimes also known as a type of dissociative disorder, which can cause mental and physical problems. Some of the disorders are brought on following an unresolved traumatic life event. The disorder may last a very short time, or weeks and months – and may just go away on its own. Symptoms may differ from person to person.
Read moreSeries Derealisation: Article 1 of 3. “About derealisation.”
Derealisation and depersonalisation go hand in hand, and combined, whether chronic or episodic, are very emotionally upsetting. Bouts of this disorder can last hours, days, weeks, and sometimes even months. In some people, these episodes of unreality might turn into ongoing issues, which may get better or worse at times. However, studies have shown many people have passing feelings of one or the other, and are not a cause for any concern. Ongoing feelings though, should not be ignored, as it could be a sign of another mental health or physical condition. It is always best to visit a doctor if you are concerned about anything.
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