Another important foundation within the field of hypnosis is creating a positive expectation. Expectation is a strong component in human behaviour and motivation. Whatever the outcome, negative or positive, people are always looking to fulfil expectations.
Read moreWhat is sports hypnosis?
Sports hypnosis, in its essence, is exactly what the name suggests. It’s a form of hypnosis specifically designed for the purpose of improving an athlete’s performance in their desired sport. It has been used by every level of sportsperson, ranging from amateur to professional, and has the ability to enable greater results in just about every type of sport. You may be wondering how hypnosis, which is a form of therapy dealing with the mind, assists in sport, which is dependent on the physical output of the body.
Read moreHypnosis and NLP can give you the tools to set boundaries and get results
here will be challenges when you decide to make the very important decision to set and enforce boundaries in your life, but the rewards will be well worth it. It is also true that many of the relationships that you are setting boundaries within, and people that you are learning to say no to, will be challenged.
Read moreSo what is the solution to regaining a sense of equilibrium?
If you want to be respected by others in your world while also ensuring that you maintain good relationships, it is important to send a clear message both to yourself (your unconscious mind) and to others. This concept is simple in theory; although the behaviour is not universally adopted, set boundaries regarding what you are willing to accept and what you find to be unacceptable.
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