When you’re at effect, things are really happening to you but you don’t have any power or control over them. When you’re at effect, how you react is associated with being disempowered, frozen, stuck, basically not having any options. It’s a crappy feeling, but that’s ultimately
Read moreHypnosis and Neuro-Linguistic Programming (NLP) for medical student’s exam anxiety 1 of 3
Why are medical exams so stressful?
Every student that sits for an exam will experience stress and anxiety at some point. A medical student sitting for an exam may be overwhelmed by the amount of knowledge he or she is expected to learn and know. T
Read more1 of 5 Pillars of Empowerment: Cause and effect - Part 1
Cause and effect is a framework of thinking that is all about responsibility. It is about taking responsibility so you can hold on to your …
Read moreHypnotherapy And A Fear Of Public Speaking -Article 3 Of 5
Experiencing meta-emotions.
A meta-emotion is an emotion that occurs in response to another emotion. For example, you may have a fear of heights and refuse to go to high places, and then feel ashamed because you have the fear. This secondary feeling is the
Read more