People with anxiety disorders find it a challenge to manage daily activities. As a result, their work life, school work or personal relationships often suffer.
If you experience repeated episodes of intense fear, worry or apprehension and this condition lasts more than 6 months, you need to seek treatment soonest possible.
Early treatment reduces the severity of symptoms associated with anxiety disorders and can help prevent health complications arising from a worsened condition.
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According to The American Psychological Association (APA), anxiety is an emotion whose chief characteristics include feelings of tension, worrisome thoughts, and physical symptoms such as high blood pressure.
It is a condition that could cause fear, recurring intrusive thoughts, apprehension, restlessness, and excessive nervousness. These feelings are usually disproportionate to the actual trigger.
A person suffering from deep anxiety might choose to avoid some situations because of worry. Also, they might display physical symptoms like a rapid heartbeat, trembling, sweating, dizziness and sleeplessness.
Different people experience anxiety in different ways. For some, it might be butterflies in your stomach or a racing heart kind of situation. But for others, they might feel out of control or a disconnect between body and mind. Anxiety symptoms could also include panic attacks, nightmares, or uncontrollable, painful memories.
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Alcohol addiction or alcoholism is an ailment that can affect almost anyone. It can lead to changes in the brain that can make an alcohol addict unable to control their actions.
While factors including genetics, socioeconomic status, gender, or race might predispose you to alcoholism, there is no single cause. As such, other factors like psychological and behavioral factors can also lead to the condition.
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The difference between stress and anxiety.
How to tell the difference.
Stress and anxiety share many similar physical symptoms, sometimes making it difficult to spot the differences between them. A major difference is that stress is the response to a situation which may be perceived as threatening, while anxiety …
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