Cause and effect is a framework of thinking that is all about responsibility. It is about taking responsibility so you can hold on to your …
Read moreHypnotherapy And A Fear Of Public Speaking -Article 3 Of 5
Experiencing meta-emotions.
A meta-emotion is an emotion that occurs in response to another emotion. For example, you may have a fear of heights and refuse to go to high places, and then feel ashamed because you have the fear. This secondary feeling is the
Read moreThe 5 Pillars of Empowerment: How to become the most empowered version of yourself
Becoming the most empowered version of yourself will help make your life easier as well as help you create and achieve the outcomes you want in life. Now, just how exactly do we do that? Easy, by following the 5 pillars of empowerment.
Read moreHypnotherapy and a fear of public speaking -Article 2 of 5
External and internal fears.
There are two types of fears which relate to public speaking. These are external fears and internal fears, both linked to a fear of public speaking. Both types of fears may affect the other, but are also different from each other.
External fears are more concerned about practical aspects of public speaking, while internal fears are related to mental issues.
Read more