Meet Natasha
Natasha didn’t come to quit alcohol.
She came to reclaim peace.
“It wasn’t every night.
But when it happened… I’d go too far.
Not because I wanted to.
Because I didn’t know how to stop once it started.”
Most nights were calm.
A glass of wine, maybe two.
But at parties?
Stress?
Family events?
She’d find herself back in a familiar loop ,
drinking more than planned, waking up groggy,
wondering why it keeps happening when I try so hard not to.
The Drinking Wasn’t the Problem
It was the symptom.
Of years of:
Holding it all together
Protecting her family
Swallowing stress
And staying quiet while life screamed around her
She wasn’t numbing out.
She was surviving.
“I was in fight mode. Always.
I’d get a call from the accountant and want to crawl into a hole.
The drink wasn’t the problem.
It was the only moment I gave myself permission to stop for a second.”
The Hidden Load
Natasha had weathered more storms than most.
Family dramas.
Business collapse.
A husband on the edge.
A mother who never mothered.
Children navigating marriages, IVF, and loss.
Years of doing it all , alone , without complaint.
“The house felt like a train station.
30 people over on a Monday night.
I was cooking, smiling, dying inside.
And then , glass in hand , I could disappear. Even just for a bit.”
What Changed
When Natasha started this work, she wasn’t looking for a bandaid.
She was ready to change her relationship with herself.
Together, you unpacked:
Subconscious links between stress and alcohol
The childhood wounds that left her feeling unsafe, unimportant, and alone
The grief she’d carried for her family, her father, and her lost sense of self
The pattern of taking care of everyone , except her
Through NLP and hypnotherapy, she didn’t just learn to "say no to alcohol."
She rewired her nervous system.
She learned how to set boundaries.
How to process emotion without escape.
How to be present in her own life , without guilt, shame, or a drink in hand.
Who She Became
“Now, I feel calm.
Even when things get stressful.
I understand myself better.
And I trust myself to make the right choice in any moment.”
No more needing to numb.
No more guilt for slipping.
No more spiraling shame for being human.
Just peace.
Even during the chaos.
A New Future
It’s August 25th, 2024. 6:30PM.
Natasha’s at home, cooking dinner.
Her husband’s laughing.
Her kids are playfully arguing over the best bits of dinner.
She feels present. Warm. Alive.
There’s a glass of wine on the counter , untouched.
Not because she can’t drink.
But because she doesn’t need to.
“For the first time in a long time… I’m happy.
Like actually happy.
Peace isn’t just something I hope for anymore. I live in it.”
If You See Yourself in Natasha
Maybe alcohol’s not the issue.
Maybe it’s the way you’ve been forced to carry everything for everyone.
Maybe the drink is just the only time you let yourself exhale.
What if we changed that?
What if you could:
Wind down without alcohol
Cope without spiraling
Protect yourself without being in fight mode
And feel proud of who you are , again
That’s what this work does.
It doesn’t just take away a crutch.
It gives you your strength back.
Take the First Step
You don’t need to commit to a big program.
Just a conversation.
One call. One honest chat about where you are, and where you want to be.
