You may be one of many people who are not fully aware of the harm high cholesterol can do to your health. If left untreated, high cholesterol puts you at a high risk of suffering a life-threatening heart attack or a stroke. This news can be devastating to anyone who suffers from health anxiety, and has a phobia about any little bodily ache or pain.
Read moreHow to Hypnotize Your Metabolism and Achieve Your Weight Loss Goals 3.0
The Power of Thought.
The biggest obstacle.
Did you know that a major obstacle to losing weight is a psychological one?
Read moreA State of Lack
A client recently asked me a question about motivation and weight loss. He had been following a destructive pattern, one that I had followed in the past along with many other highly accomplished individuals that I met and worked with over the years. I provided some advice and perspective that significantly assisted him with pattern recognition and in turn, helped to create a new pattern.
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