• Anxiety
    • Depression
    • Panic Attacks
    • Stress and Burnout
    • Health Anxiety
    • The Dissolve Anxiety Program
    • Retroactive Jealousy
    • Binge Eating
    • Sleep and Insomnia
    • IBS
    • Grief and Loss
    • Alcohol Addiction
    • Stop Smoking
    • Fear of Flying
    • Executives and High Performers
    • ARFID, Food Phobias and Picky Eaters
    • Male Sexual Performance Anxiety
    • Lose Weight
    • Fibromyalgia
    • Fear of Vomiting
    • Sugar Addiction
    • Sports Performance
    • Corporate Wellness
    • Saving a Relationship in Crisis
    • Feel Confidence
    • Heartbreak
    • NLP Business Coaching
    • Freedom form Phobias
    • NLP and Hypnosis for Forex and Day Traders Mindset
    • Transpersonal Development
    • Overcome Imposter Syndrome with NLP, Time Line Therapy, and Hypnotherapy
    • Enhancing Sports Performance and Confidence in Children and Teenagers with NLP and Hypnotherapy
    • Unleashing Your Child's Potential: Boosting Academic Success with NLP and Hypnotherapy
    • Master Medical School Using NLP and Hypnotherapy: Excel Academically and Unleash Your Potential
    • Overthinking
    • Overcome ADHD and Unlock Your Full Potential with NLP, Hypnosis, and Time Line Therapy
    • Overcoming Dyscalculia with Neuro-Linguistic Programming, Hypnosis, and Time Line Therapy
    • Unleashing Learning Potential: NLP, Hypnosis, and Time Line Therapy® for Dyslexia
    • Harnessing the Mind’s Potential: Overcoming Learning Disabilities
    • Other Services
    • Supervision
  • Counselling
  • NDIS
  • Podcast
  • Blog
    • Your Practitioner
    • Testimonials
    • FAQ
    • Tools
    • Courses and Education
    • Digital Course Bundles
    • Audio download
    • Free Stuff
  • Contact
Menu

Hypnotherapy & NLP Adelaide Anxiety

166 Payneham Rd
Evandale, SA, 5069
0411 456 510
Hypnotherapy and NLP for Anxiety and Binge Eating Adelaide

0411 456 510

Hypnotherapy & NLP Adelaide Anxiety

  • Services
    • Anxiety
    • Depression
    • Panic Attacks
    • Stress and Burnout
    • Health Anxiety
    • The Dissolve Anxiety Program
    • Retroactive Jealousy
    • Binge Eating
    • Sleep and Insomnia
    • IBS
    • Grief and Loss
    • Alcohol Addiction
    • Stop Smoking
    • Fear of Flying
    • Executives and High Performers
    • ARFID, Food Phobias and Picky Eaters
    • Male Sexual Performance Anxiety
    • Lose Weight
    • Fibromyalgia
    • Fear of Vomiting
    • Sugar Addiction
    • Sports Performance
    • Corporate Wellness
    • Saving a Relationship in Crisis
    • Feel Confidence
    • Heartbreak
    • NLP Business Coaching
    • Freedom form Phobias
    • NLP and Hypnosis for Forex and Day Traders Mindset
    • Transpersonal Development
    • Overcome Imposter Syndrome with NLP, Time Line Therapy, and Hypnotherapy
    • Enhancing Sports Performance and Confidence in Children and Teenagers with NLP and Hypnotherapy
    • Unleashing Your Child's Potential: Boosting Academic Success with NLP and Hypnotherapy
    • Master Medical School Using NLP and Hypnotherapy: Excel Academically and Unleash Your Potential
    • Overthinking
    • Overcome ADHD and Unlock Your Full Potential with NLP, Hypnosis, and Time Line Therapy
    • Overcoming Dyscalculia with Neuro-Linguistic Programming, Hypnosis, and Time Line Therapy
    • Unleashing Learning Potential: NLP, Hypnosis, and Time Line Therapy® for Dyslexia
    • Harnessing the Mind’s Potential: Overcoming Learning Disabilities
    • Other Services
    • Supervision
  • Counselling
  • NDIS
  • Podcast
  • Blog
  • Learn More
    • Your Practitioner
    • Testimonials
    • FAQ
    • Tools
  • Store
    • Courses and Education
    • Digital Course Bundles
    • Audio download
    • Free Stuff
  • Contact

Series hypnosis for chronic pain: Article 2 of 3 - Sciatica

February 6, 2022 Matthew Tweedie

Sciatic nerve pain, also known as sciatica.

Sometimes chronic pain can have an obvious cause such as a broken bone, torn muscles or ligaments, osteo arthritis, or cancer tumours. However, chronic pain can happen anywhere in the body, and if it happens in the lower back area of the sciatic nerve, may result in chronic pain. Unfortunately, people with severe sciatica that is also associated with significant leg-weakness, might be candidates for surgery to help relieve the excruciating pain from the nerve damage.  

About sciatica.

Sciatica is best described as a slipped disc or a bone spur in the lower back that presses on the nerve root which branches in two parts, and radiates from the lower back through the hips, buttocks, and down each leg until just below the knee. Usually, only one leg is affected, and the compression of the sciatic nerve, results in inflammation, pain, and sometimes numbness in the leg. Pain is generally felt in the buttock, and the back of the thigh or the back of the calf. Studies have shown that sciatica mostly affects one leg at a time, but it is possible for it to affect both legs. This depends on where the nerve is being pinched in the lower spine.

Sciatica pain.

Depending on the cause, sciatic nerve pain is described in different ways by people battling with the condition. Some describe it as sharp, shooting, jolts of pain, stabbing, or burning. Mild sciatica usually goes away after a time, with the help of special exercises and anti-inflammatory meds. However, if there is no improvement and the pain becomes progressively worse, opt for immediate medical intervention. This is especially necessary if you have experienced an injury from a traffic accident or a bad fall, which has resulted in severe pain in your lower back.

An injury, or a previous injury, puts you at a high risk for sciatica. Other risk factors include:

·         Overweight. Your back muscles have to strain and work much harder, pulling on the spine.

·         A physical job. A job which requires heavy lifting can increase your chances of low back issues, which may impact negatively on the sciatic nerve.

·         Lack of exercise. If you do not get any exercise and keep your muscles moving, back muscles can go into a spasm and press on, or even pinch, the sciatic nerve which results in pain and numbness in the leg.

Sciatica is a very common complaint which originates in the lower back, the most prevalent area for a slipped disc, as that section of the back has to bear almost all the body weight in many instances.

An alternative treatment.

Research has indicated that about 40% of people in the US will experience sciatica at some time during life. Many try to control chronic pain by means of medications, exercise, and lifestyle changes. In some cases, it may help, but in other cases the pain could be so severe, that surgery becomes the only possible solution. However, hypnosis treatment for sciatica has become a powerful alternative option, when compared to all the traditional medical approaches, to manage back pain. Hypnosis has been proven effective at reducing the pain of many suffering patients, by implanting psychological suggestions which points to the strong connection of mind/body interactions.

Hypnosis is not being promoted as a cure for all kinds of pain. It simply offers a better pain management option than those offered by pharmaceutical drugs.

Hypnotherapy has no side effects, and no harmful reactions with any medications you may be taking. Always seek out the services of a professional, competent therapist.

In Chronic Pain, Health Anxiety, Hypnosis, Hypnotherapy, Pain Tags pain, back pain, chronic pain, sciatica, sciatic nerve pain, hypnosis, irritability, insomnia
← Series hypnosis for chronic pain: Article 3 of 3 - BioenergeticsSeries Hypnosis for Chronic Pain: Article 1 of 3 →
No results found
Featured
0_1.png
July 13, 2026
Tilt, Anger and Rage: The Heat That Hijacks Your Decisions
July 13, 2026

Of all the things that limit a poker player, the hot reactions are the ones everyone can name. Tilt. Anger after a bad beat. The slow burn of frustration across a losing session. The flash of rage when the same opponent rivers you again. Players talk about these openly, half as a joke and half as a confession, because almost everyone has felt them and almost everyone has lost money to them.

July 13, 2026
mogravy_Close-up_of_poker_chips_in_neat_stacks_and_two_face-d_ebfa138e-e741-43c4-98c6-6da3fc89b7da_0.png
July 8, 2026
The Emotional Game Beneath the Cards: Why Your Best Poker Lives or Dies in Your Nervous System
July 8, 2026

If you play poker seriously, you have probably had the same unsettling experience more than once. You study. You review hands. You understand ranges, position, pot odds and the maths of the situations you keep finding yourself in. Away from the table, calm and unhurried, you make good decisions almost automatically. Then you sit down, the cards come out, something goes against you, and a different

July 8, 2026
mogravy_quiet_airport_terminal_walkway_at_soft_golden_hour_tr_f3c9275c-9d8b-4fd1-ada2-ddbf34ad52d6_1.png
June 29, 2026
Shy Bladder Syndrome: Why Your Body Won't Let You Go in Public
June 29, 2026

You walk up to the urinal, or step into a busy airport restroom, or close the narrow door of an aeroplane lavatory. You need to go. You have needed to go for a while. And nothing happens. The harder you focus, the more your body seems to lock. Footsteps approach, a tap runs, someone shifts their weight in the next stall, and the window closes completely. You give up, wash your hands, and walk out still needing to go.

June 29, 2026
mogravy_Person_lying_in_bed_in_soft_pre-dawn_light_eyes_open__2f9bdc7b-b584-4f3d-80c3-fe5097cca9bd_1.png
June 23, 2026
How Hypnotherapy Works for Insomnia: Reaching the Patterns That Conscious Effort Cannot Touch
June 23, 2026

Hypnosis is widely misunderstood, and those misunderstandings tend to make people either dismiss it or fear it. Neither response is warranted. The reality of clinical hypnotherapy is much quieter and more practical than the popular image suggests.

June 23, 2026
mogravy_Woman_sitting_on_the_edge_of_a_bed_in_early_morning_l_7d1e599d-4fbf-44d4-9756-6b632ba969c6_1.png
June 17, 2026
Why Sleep Hygiene Is Not Enough: The Limits of Conscious Effort for Chronic Insomnia
June 17, 2026

If you have done everything you have been told to do, maintained a consistent sleep schedule, cut out caffeine, put your phone in another room, bought the right pillow, lowered the room temperature, taken the supplements, tried the meditation apps, and still spent night after night lying awake, you may be wondering what you are doing wrong.

June 17, 2026
mogravy_Two_people_sitting_close_together_outdoors_relaxed_an_3ae0cb3f-8a57-4ac5-8423-3137334d5598_3.png
June 10, 2026
What Recovery From Retroactive Jealousy Actually Looks Like
June 10, 2026

If you have spent time with retroactive jealousy, you may have imagined recovery in a particular way. A moment of clarity. A sudden release. The thoughts stopping entirely, the obsessive loop going quiet, the relief of knowing that it is over.

June 10, 2026

MATTHEW TWEEDIE HYPNOSIS - Hypnotherapy Adelaide
166 Payneham Rd Evandale, SA 5069
Australia         Phone: 0411 456 510 Email:[email protected]             General