Why you would want to learn NLP for better communication - Series : 1 of 4

May 14, 2021 Matthew Tweedie

Having the ability to build rapport with many different types of people can put you on the right path of success. This could be professionally or personally in terms of the relationships you build.

The core of this essential skill is to be able to communicate effectively. In some, this is natural but in others, it takes a bit of learning, and since you’re reading this I’m assuming that you’re looking on learning to improve your communication skills.

Learning NLP is a productive way to help you do just that and in turn, it makes rapport building a lot more easier to do which will put you on the right path to success.

What is NLP?

NLP stands for Neuro-linguistic programming. It is the practice of understanding why and how people think, feel and communicate by focusing on neurology, language and function. To simply put it, learning NLP techniques can

How NLP can help get you out of your comfort zone

April 27, 2021 Matthew Tweedie

The comfort zone is a place where you can say to yourself “I’m OK”. Things aren’t bad, but they’re not entirely great either. You’re comfortable after all, it’s your safe place. You don’t take risks, but you’re never feeling fantastic. It’s a place where you’re simply OK with everything.

It’s natural to want that blanket of security. We humans hate feeling vulnerable, but It’s impossible to reach your full potential within your comfort zone.

Some people are OK with that, but I’m going to go ahead and assume

Series Health Anxiety - article 1 of 6

April 13, 2020 Matthew Tweedie

illustration-coronavirus-with-boy-wearing-mask_1639-12912.jpg

Do you have health anxiety?

What exactly is health anxiety?

There are 2 types of health anxiety issues, one is known as a Somatic Symptom Disorder, and the other as an Illness Anxiety Disorder. The recent events concerning COVID-19 have have general anxiety at a new level.

The somatic symptom disorder is characterised by various physical complaints which lead to excessive….

1 of 5 Pillars of Empowerment: Cause and effect - Part 1

December 28, 2019 Matthew Tweedie

Cause and effect is a framework of thinking that is all about responsibility. It is about taking responsibility so you can hold on to your …