A phobia is an irrational and excessive fear reaction about anything which concerns you about your health. It could be normal bodily aches or pains, which causes you to misinterpret them and throw you into a panic situation that it might be something very serious. Unlike general anxiety disorders, a phobia is usually connected to something specific, like your health for example. It could take the form of a dread of cancer, or perhaps a brain tumor in your imagination.
Read moreHealth Anxiety Series Part 2: 1 of 4
Health anxiety is characterised by various physical complaints which lead to neurotic thoughts, feelings and behaviours associated with the symptoms you may have. Note that the symptoms may not always be imaginary or self-produced. They may in fact accompany an actual medical condition, and that is why, if symptoms persist, it is always best to visit the doctor for a comprehensive examination.
Read moreResolving Anxiety: What Treatments Are Available?
People with anxiety disorders find it a challenge to manage daily activities. As a result, their work life, school work or personal relationships often suffer.
If you experience repeated episodes of intense fear, worry or apprehension and this condition lasts more than 6 months, you need to seek treatment soonest possible.
Early treatment reduces the severity of symptoms associated with anxiety disorders and can help prevent health complications arising from a worsened condition.
Read moreSeries: How NLP and hypnosis can help resolve high blood pressure, also known as hypertension - (Article 1 of 4)
High blood pressure, also medically known as hypertension, is a silent disease that can have a dangerous effect on your mind and body in your daily as well as your business life. Hypertension causes health problems closely related to the heart, cardiovascular system, and maybe the kidneys over time as well. Research has shown that high blood pressure is not only a main cause of death in the world, but is also a major factor linked to approximately 54% of strokes, and 47% of heart disease and heart attacks worldwide.
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