Studies have shown that the mind is often cluttered with trapped emotions which affect can your daily life in a negative way. Everyone carries unprocessed, trapped emotions to some degree. However, the truth of the matter is that emotions that aren’t dealt with, just do not go away on their own. Unfortunately, these emotions can affect you in several negative ways such as: The way you think about yourself, how you react to stress, may cause higher levels of anxiety, and lower your feelings of physical well-being.
Read moreTransform Your Life: Say Goodbye to Mental Health Issues with Time Line Therapy® Article 1 of 6: An Introduction
In today's fast-paced and interconnected world, the burden of mental health issues has escalated beyond expectations, affecting individuals from diverse backgrounds and across various socio-economic strata. These days, it's no longer surprising to hear news of celebrities openly sharing their battles with mental health challenges. Even within our circles, we must have noticed an increasing number of acquaintances grappling with mental health challenges and the demands of daily life, and we cannot deny that this growing trend has become a cause for concern. However, amidst this challenge, there is a ray of hope in Time Line Therapy®. Time Line Therapy® has emerged as a groundbreaking therapeutic approach in the realm of personal development and mental health, bringing about profound transformations. From anxiety and depression to phobias, this remarkable approach has proven to hold the key to transforming lives.
Read moreSeries: Grief and Heartbreak. Article 6 of 6 - You may be your own worst critic
When the person you love walks away, you may be strongly tempted to build a wall around yourself in the name of protection. If you isolate yourself, you might spend a lot of your time indulging in painful thoughts. What you are actually doing is giving heartbreak a home. Of course, heartbreak will come, and it is ok if you feel the pain, even if it doesn’t seem to fade.
However, if you allow heart
Read moreNEURO-LINGUISTIC PROGRAMMING (NLP) AND HYPNOSIS FOR DAY TRADERS: A SERIES PART 2: OVERCOMING INADEQUACY AS A TRADER WITH NEURO-LINGUISTIC PROGRAMMING (NLP) AND HYPNOSIS
Day trading can be both rewarding and demoralizing. It is rewarding when price fluctuations result in profits, but extremely discouraging when price swings result in massive losses. Losses leave a trader at the mercy of several negative emotions, including feelings of inadequacy. Other factors, besides unanticipated momentary losses, that trigger the feeling of inadequacy include a long money-losing streak, missed opportunities, or even a pervasive sense of anxiety. Hence, as you strive for success on the trading floor at all times, you should recognize that a variety of trading outcomes are possible, even for the most experienced traders, and seek ways to deal effectively with the outcomes and their aftereffects, which include negative emotions like inadequacy that might lead to failure.
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