When you are in the midst of heartbreak, the chances are that you feel pain somewhere in your body – maybe a dull ache in the chest or stomach. It could also be a piercing or crushing sensation, which can hang over you for days. At first you may believe that it is all in the mind, but studies have shown that there can also be physical effects.
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A phobia is an irrational and excessive fear reaction about anything which concerns you about your health. It could be normal bodily aches or pains, which causes you to misinterpret them and throw you into a panic situation that it might be something very serious. Unlike general anxiety disorders, a phobia is usually connected to something specific, like your health for example. It could take the form of a dread of cancer, or perhaps a brain tumor in your imagination.
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Health anxiety is characterised by various physical complaints which lead to neurotic thoughts, feelings and behaviours associated with the symptoms you may have. Note that the symptoms may not always be imaginary or self-produced. They may in fact accompany an actual medical condition, and that is why, if symptoms persist, it is always best to visit the doctor for a comprehensive examination.
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People with anxiety disorders find it a challenge to manage daily activities. As a result, their work life, school work or personal relationships often suffer.
If you experience repeated episodes of intense fear, worry or apprehension and this condition lasts more than 6 months, you need to seek treatment soonest possible.
Early treatment reduces the severity of symptoms associated with anxiety disorders and can help prevent health complications arising from a worsened condition.
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