If you have parted ways with the love of your life, you are probably thinking that it is the most painful thing that has ever happened to you. Of course, there are many worse things that can happen to one, but when you are going through a breakup, nothing else seems to matter except the pain that you feel.
Read moreMale Sexual Performance Anxiety (MSPA) and Erectile Dysfunction (ED) Article 3 of 3. Staying in the moment.
It is not unusual for a man who suffers from MPSA to experience issues with erectile functionality, and have mixed feelings of anger, sadness, frustration, and insecurity. These feelings need to be acknowledged and dealt with, as they can sometimes lead to clinical depression which may need medications whose side effects can make anxiety even worse.
General anxiety, of which performance anxiety is a symptom, is a psychological condition, whose triggers and traumas are lodged in the subconscious mind. However, even if you are able to remember almost every detail from your life, you cannot really recall how many of the events may have influenced you – nor how you may have been affected.
Read moreMale Sex Performance Anxiety (MSPA) and Erectile Dysfunction (ED) Article 2 of 3. The link between MSPA and Panic attacks.
Feeling anxious before sex is normal. But feeling so nervous that you cannot have sex, or enjoy sex, can mean that you have sexual performance anxiety. A person who has this anxiety condition, is often overcome by a fear that he will be unable to perform either before (such as foreplay) or during the sexual encounter.
Read moreNEUROLINGUISTIC PROGRAMMING AND HYPNOSIS FOR BINGE DRINKING
Alcohol consumption is a commonplace practice in many climes and has long been on an upward trend. According to the United States 2019 National Survey on Drug Use and Health, over 80% of young people aged 18 and above have had at least an episode of alcohol consumption in their lifetime - meaning if you randomly hand-pick 10 people aged 18 and above in the US, at least 8 of them would have a positive history of alcohol consumption; no doubt, this is quite unsettling, but what is more worrisome is the habit of binge drinking—the exercise of frequently consuming alcohol in unusually large quantities – exhibited by many alcohol users.
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