While some anxiety is a normal part of life, continuously worrying about daily tasks or situations, may lead to higher than normal stress levels. A major cause of morning anxiety is the release of the stress hormone cortisol, in response to fear and stress. Studies have revealed that cortisol level is at its highest in the first hour of wakening, especially in people with stress and anxiety in their lives.
Read moreMale Sexual Performance Anxiety (MSPA) and Erectile Dysfunction (ED) Article 3 of 3. Staying in the moment.
It is not unusual for a man who suffers from MPSA to experience issues with erectile functionality, and have mixed feelings of anger, sadness, frustration, and insecurity. These feelings need to be acknowledged and dealt with, as they can sometimes lead to clinical depression which may need medications whose side effects can make anxiety even worse.
General anxiety, of which performance anxiety is a symptom, is a psychological condition, whose triggers and traumas are lodged in the subconscious mind. However, even if you are able to remember almost every detail from your life, you cannot really recall how many of the events may have influenced you – nor how you may have been affected.
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